TIME TO TAP THE BRAKES?
1 min readJun 3, 2020
Especially when it feels like…
the world is spinning out of control?
Can you take a breath?
And spend some time nurturing yourself?
If you don’t do it, who will?
Can you give yourself some time today?
Written by Mitch Goldfarb
Two-time Grammy Nominee, Producer, Songwriter, Tai Chi & Mindfulness Instructor, Author & Professor at West Chester U. http://www.mitchgoldfarb.com/taichiarts/