TIME TO LIGHTEN UP?
1 min readJun 21, 2020
And give it a break?
Even if it’s just for a moment?
To stop & breathe?
Can you give it a try today…
and notice how you feel?
Two-time Grammy Nominee, Producer, Songwriter, Tai Chi & Mindfulness Instructor, Author & Professor at West Chester U. http://www.mitchgoldfarb.com/taichiarts/