OVERWHELMED?
1 min readMar 6, 2020
Things feel like too much?
Why not slow down?
Take a breath?
And think about 3 things you’re grateful for?
Now how do you feel?
Written by Mitch Goldfarb
Two-time Grammy Nominee, Producer, Songwriter, Tai Chi & Mindfulness Instructor, Author & Professor at West Chester U. http://www.mitchgoldfarb.com/taichiarts/