Oct 12, 2022
1 min read
CONTRADICTORY EMOTIONS?
The purview of the human mind?
Often called the Monkey Mind?
So what’s a person to do?
Can you take a breath…?
and let the exhale be a little longer than the inhale?
Why not give it a try today?
Two-time Grammy Nominee, Producer, Songwriter, Tai Chi & Mindfulness Instructor, Author & Professor at West Chester U. http://www.mitchgoldfarb.com/taichiarts/
