THINKING?
1 min readMar 23, 2020
Can you stop thinking so hard?
Just for today?
Don’t you know it doesn’t suit you?
Why not try taking a breath instead?
Do you notice which feels better?
Can you stop thinking so hard?
Just for today?
Don’t you know it doesn’t suit you?
Why not try taking a breath instead?
Do you notice which feels better?
Two-time Grammy Nominee, Producer, Songwriter, Tai Chi & Mindfulness Instructor, Author & Professor at West Chester U. http://www.mitchgoldfarb.com/taichiarts/