EXERCISE?

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An empowering idea…
for your body?
And mind?
But sometimes maybe it’s important…
to exercise your boundaries too?
Did you know that…
the word “No” is a complete sentence?

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Mitch Goldfarb

Two-time Grammy Nominee, Producer, Songwriter, Tai Chi & Mindfulness Instructor, Author & Professor at West Chester U. http://www.mitchgoldfarb.com/taichiarts/