NO WORRIES?

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A wonderful thought?
Pretty empowering too?
So why do we focus so much on our worries?
Maybe it’s time to give the Monkey Mind a rest…
and focus on what’s right?
Maybe having no worries is enough for today?

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Mitch Goldfarb
Mitch Goldfarb

Written by Mitch Goldfarb

Two-time Grammy Nominee, Producer, Songwriter, Tai Chi & Mindfulness Instructor, Author & Professor at West Chester U. http://www.mitchgoldfarb.com/taichiarts/

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